Abby.Mei

Upper Bodyweight Burnout

Ever since getting the puppy, I have started to do more at-home workouts. Puppy training has taken up a lot of my time, so it’s easier to workout at home rather than going to the gym. However, I do miss the gym a lot, and I hope to get back to my daily gym workoutsContinue reading “Upper Bodyweight Burnout”

A Recipe for a Light Snack

Smoothies, one of my favorite things to make and eat. Recently, I was given a Ninja blender, and honestly, it’s amazing. I love it! It’s super useful for creating smoothie bowls, making guacamole/salsa, blending pesto, etc. The possibilities are honestly endless. I always have so much fun trying out new smoothie recipes. Sometimes they turnContinue reading “A Recipe for a Light Snack”

Surviving in an airport

So, recently, I flew back home to Taiwan. Looking back at this year before 2019 comes to an end, I’ve realized I’ve flown back and forth from home 4 times. Each trip is about 30 hours of travel time, usually 3 flights, about 2 hours of layover in between. So, about 120 hours in totalContinue reading “Surviving in an airport”

Cooking in College

Being a college student and finding time to meal prep and cook healthy food can be difficult, even stressful, at times. A few staples I almost always have in my pantry and fridge are: spinach/arugula, bananas, cucumbers, chicken, ground beef, rice, hummus, almond milk, tofu, bell peppers, onions, sweet potatoes, salt and black pepper. I’veContinue reading “Cooking in College”

Miles Away

I’ve always been a hopeless romantic, and I know this sounds cliche, but I found love when I didn’t expect it. I was upset and disappointed about moving to Taiwan, and I didn’t want to make new friends because it felt like I was betraying my friends from home, China. I was upset about beingContinue reading “Miles Away”

My Heart for Fitness/Nutrition

“What do you want to do when you’re older?” It’s a common question a lot of high schoolers get their senior year. I often felt a little weird because no one else in my graduating class seemed to have a solid answer. I’m a nutrition major with an exercise science minor. My passion for fitnessContinue reading “My Heart for Fitness/Nutrition”

Kryptonite

This is just a little piece of poetry that I wrote my first semester of college in America. It’s one of the easiest ways for me to explain how it feels to be a TCK and how it’s affected my own life. A lot of people nowadays seem to glorify growing up overseas in aContinue reading “Kryptonite”

A Little Background

I was adopted from China and lived there for 14 years before moving to Taiwan in 2014. I spent my high school career on the subtropical island before moving to America to attend college in 2018. Growing up overseas had its pros and cons. I was flying before I was able to walk but neverContinue reading “A Little Background”

Welcome!

Hi! Welcome to my blog! I want it to be a fitness/health blog, as well as a traveling/lifestyle blog. I started my fitness Instagram and workout channel as a hobby, and I’m hoping to use the blog as another outlet to reach more people. New Workout Coming Soon! I just filmed a new workout! GetContinue reading “Welcome!”